TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging Menopause and Weight Gain time for women. One of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are common and don't your fault. Your body is experiencing significant hormonal changes,